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Yogurt, frozen, flavors other than chocolate, whole milk
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1 cup (174g)
Amount per serving
% Daily Value *
Total Fat 6.3g
Saturated Fat 4g
Total Carbohydrate 37.6g
Dietary Fiber 0g
Total Sugars 34.7g
Vitamin D 5 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Frozen Yogurt contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.