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Safeway, Inc.
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Nutrition Facts
Serving Size
0.5 cup (62g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 70mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 15g
Protein 4g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, CORN SYRUP, CREAM, DARK CHOC FLAV FLAKE [SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT], COCOA POWDER COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA VANILLIN EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), AND ARTIFICIAL FLAVOR].
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Yogurt contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.