Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Meatballs, frozen, Italian style
Add to Food Log:
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
243
% Daily Value *
Total Fat 18.9g
24%
Saturated Fat 6.5g
32%
Trans Fat 0.5g
Cholesterol 56mg
19%
Sodium 566mg
25%
Total Carbohydrate 6.9g
2%
Dietary Fiber 2g
7%
Total Sugars 2.9g
Protein 12.2g
Vitamin D 2 IU
0%
Calcium 68mg
5%
Iron 2mg
8%
Potassium 252mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Frozen Meatballs contains 14.4g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (280g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-6 polyunsaturated fatty acids.
