Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
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Nutrition Facts
Serving Size
10 strip (74g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 3.9g
5%
Saturated Fat 0.8g
4%
Trans Fat
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 21.2g
8%
Dietary Fiber 1.9g
7%
Total Sugars 0.2g
Protein 2g
Vitamin D 0 IU
0%
Calcium 9mg
1%
Iron 1mg
3%
Potassium 334mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of French Fries contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (52g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
