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McDONALD'S, FILET-O-FISH (without tartar sauce)
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1 item (124g)
Amount per serving
% Daily Value *
Total Fat 9.4g
Saturated Fat 2.2g
Trans Fat 0.2g
Total Carbohydrate 38.5g
Dietary Fiber 1.2g
Total Sugars 5.3g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Filet-O-Fish contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (242g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.