Domino's 14" Cheese Pizza, Ultimate Deep Dish Crust

DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 slice (118g)

Amount per serving

Calories

313

% Daily Value *

Total Fat 11.6g

15%

Saturated Fat 4.8g

24%

Trans Fat 0.3g

Cholesterol 19mg

6%

Sodium 726mg

32%

Total Carbohydrate 39.5g

14%

Dietary Fiber 2.8g

10%

Total Sugars 5g

Protein 12.7g

Vitamin D

Calcium 196mg

15%

Iron 3mg

16%

Potassium 199mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

0.47 mg

Thiamin

33%

0.4 mg

Riboflavin

16%

0.21 mg

Niacin

26%

4.14 mg

Pantothenic Acid

Vitamin B6

3%

0.05 mg

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

18%

0.43 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

7%

1.05 mg

Added Vitamin E

Beta Tocopherol

0.08 mg

Gamma Tocopherol

2.7 mg

Delta Tocopherol

0.81 mg

Alpha Tocotreniol

0.08 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

6%

7.2 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

15%

196 mg

Iron

16%

2.94 mg

Magnesium

7%

28.3 mg

Phosphorus

19%

240 mg

Potassium

4%

199 mg

Sodium

32%

726 mg

Zinc

13%

1.44 mg

Copper

14%

0.13 mg

Manganese

14%

0.33 mg

Selenium

44%

24 mcg

Fluoride

Iodine

Fat

15%

11.6 g

Saturated Fat

24%

4.79 g

Butyric Acid

0.12 g

Caproic Acid

0.09 g

Caprylic Acid

0.06 g

Capric Acid

0.16 g

Lauric Acid

0.19 g

Tridecylic Acid

Myristic Acid

0.66 g

Pentadecylic Acid

0.07 g

Palmitic Acid

2.36 g

Margaric Acid

0.05 g

Stearic Acid

0.98 g

Arachidic Acid

0.02 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

2.87 g

Myristoleic Acid

0.05 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.13 g

Palmitoleic Acid

0.1 g

Trans Hexadec 9 Enoic Acid

0.02 g

Heptadecylic Acid

0.02 g

Octadec-9-enoic Acid

2.63 g

Oleic Acid

2.4 g

Elaidic Acid

0.22 g

Vaccenic Acid

Gondoic Acid

0.05 g

Docos-13-enoic Acid

0 g

Erucic Acid

0 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

2.82 g

9,12-octadecadienoic Acid

2.46 g

Linoleic Acid

2.34 g

Conjugated Linoleic Acids (CLAs)

0.05 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.07 g

Linolenic Acid

0.31 g

Alpha Linolenic Acid (ALA)

0.31 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0.01 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.01 g

Eicosatetraenoic Acid (ETA)

0.01 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.32 g

Trans Monoenoic Fat

0.25 g

Trans Polyenoic Fat

Cholesterol

6%

18.9 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

25%

12.7 g

Tryptophan

0.14 g

Threonine

0.45 g

Isoleucine

0.61 g

Leucine

1.1 g

Lysine

0.75 g

Methionine

0.33 g

Cystine

0.2 g

Phenylalanine

0.77 g

Tyrosine

0.56 g

Valine

0.76 g

Arginine

0.97 g

Histidine

0.43 g

Alanine

0.45 g

Aspartic Acid

1 g

Glutamic Acid

4.28 g

Glycine

0.41 g

Proline

1.71 g

Serine

0.92 g

Hydroxyproline

0 g

Carbohydrates

14%

39.5 g

Fibre

10%

2.83 g

Soluble Fibre

Insoluble Fibre

Sugar

4.98 g

Added Sugar

Sucrose

0.47 g

Glucose

0.71 g

Fructose

1.14 g

Lactose

0.86 g

Maltose

1.69 g

Galactose

0.09 g

Sugar Alcohols

Starch

29.5 g

Calories

313 kcal

Water

51.2 g

Ash

2.95 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 slice (118g)
  • 1 pizza (947g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Niacin
  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Riboflavin
  • Good source of Vitamin B12
  • Good source of Calcium
  • Good source of Iron
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 100%

Limiting Amino Acid: Lysine

  • Some foods that are a good source of Lysine include eggs, meat (specifically red meat, lamb, pork, and poultry), soy, beans and peas, cheese (particularly Parmesan), and certain fish (such as cod and sardines).

100g of Domino's 14" Cheese Pizza, Ultimate Deep Dish Crust contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (209g) of black beans.

† - Not adjusted for digestibility. See the tables here for reference.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 36.7g per 1 slice

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.
  • 2.356g per 1 slice.


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