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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
0.5 cup (100g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 22g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 335mg
Sodium 290mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE [PRESERVATIVES]), SEASONING MIX (SUGAR, SALT, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVE]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Deli Egg Salad contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.