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Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat
Cholesterol 0mg
Sodium 690mg
Total Carbohydrate 6g
Dietary Fiber 3g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUNFLOWER SEEDS, SEASONING (SEA SALT, SALT, CORN MALTODEXTRIN, YEAST EXTRACT, BLACK PEPPER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, GUM ARABIC, NATURAL FLAVOUR), SEA SALT, VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cracked Pepper Sunflower Seeds contains 31.3g of protein, which is about the same as 5.2 eggs, 1.2 chicken breasts, or 2.2 cups (607g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.