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Nutrition Facts
Serving Size
3 pieces (72g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 30mg
Sodium 180mg
Total Carbohydrate 17g
Dietary Fiber 1g
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WONTON WRAPPER: BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, ASCORBIC ACID, CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FD & C YELLOW #5 & #6. BEEF FILLING: BEEF, ONION, WATER, WHOLE EGGS (WHOLE EGGS, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], VEGETABLE OIL SHORTENING [SOYBEAN], SUGAR, SALT, VINEGAR, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE]), SOY PROTEIN ISOLATE, SALT, BLACK PEPPER, GARLIC POWDER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cohen's, 10 Seasoned Beef Kreplach contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.