Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, thigh, coated, baked or fried, prepared skinless, coating eaten, made without fat
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Nutrition Facts
Serving Size
1 small thigh (yield after cooking, bone removed) (90g)
Amount per serving
Calories
171
% Daily Value *
Total Fat 5g
6%
Saturated Fat 1.4g
7%
Trans Fat
Cholesterol 118mg
39%
Sodium 417mg
18%
Total Carbohydrate 7.7g
3%
Dietary Fiber 0.3g
1%
Total Sugars
Protein 22.6g
Vitamin D
Calcium 20mg
2%
Iron 1mg
7%
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coated Chicken Thigh contains 25.1g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (488g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
