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Bimbo Bakeries USA, Inc.
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Nutrition Facts
Serving Size
4 donuts (57g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 16g
Includes 16g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 20mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), DEXTROSE, SUGAR, SOYBEAN OIL, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, SOY FLOUR, CORN SYRUP SOLIDS, SALT, CINNAMON, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE), WHEAT STARCH, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL COLOR, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC (COLORS), XANTHAN GUM, CELLULOSE GUM, TOASTED WHEAT GERM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cinnamon Sugar Donuts contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.