Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Milk shake, fast food, chocolate
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Nutrition Facts
Serving Size
1 small (405g)
Amount per serving
Calories
608
% Daily Value *
Total Fat 27g
35%
Saturated Fat 16.4g
82%
Trans Fat
Cholesterol 93mg
31%
Sodium 324mg
14%
Total Carbohydrate 82.5g
30%
Dietary Fiber 6.5g
23%
Total Sugars
Protein 15g
Vitamin D
Calcium 466mg
36%
Iron 3mg
16%
Potassium 782mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Milkshake contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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