Chocolate Cheesecake Nutrition

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Nutrition Facts

Serving Size

1 cake or pie (9" dia, approx 1-1/2" high) (1,533g)

Amount per serving

Calories

5,733

% Daily Value *

Total Fat 395.8g

507%

Saturated Fat 182.2g

911%

Trans Fat

Cholesterol 843mg

281%

Sodium 6,745mg

293%

Total Carbohydrate 499g

181%

Dietary Fiber 15.3g

55%

Total Sugars

Protein 91.5g

Vitamin D

Calcium 843mg

65%

Iron 15mg

83%

Potassium 1,993mg

42%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

6.13 mg

Thiamin

43%

0.52 mg

Riboflavin

239%

3.11 mg

Niacin

23%

3.71 mg

Pantothenic Acid

—

Vitamin B6

50%

0.86 mg

Folate

291 mcg

Folic Acid

46 mcg

Food Folate

245 mcg

Fortified Folate

322 mcg

Choline

135%

742 mg

Betaine

—

Vitamin B12

109%

2.61 mcg

Added Vitamin B12

0 mcg

Biotin

—

Vitamin A

271%

2,440 mcg

Retinol

2,390 mcg

Beta Carotene

521 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

30.7 mcg

Vitamin A IU

—

Lycophene

0 mcg

Lutein and Zeaxanthin

981 mcg

Vitamin E

60%

9.04 mg

Added Vitamin E

0 mg

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

7.67 mcg

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

64%

76.7 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

65%

843 mg

Iron

83%

14.9 mg

Magnesium

88%

368 mg

Phosphorus

132%

1,660 mg

Potassium

42%

1,990 mg

Sodium

293%

6,750 mg

Zinc

96%

10.6 mg

Copper

165%

1.49 mg

Manganese

—

Selenium

159%

87.4 mcg

Fluoride

—

Iodine

—

Fat

507%

396 g

Saturated Fat

911%

182 g

Butyric Acid

5.43 g

Caproic Acid

2.05 g

Caprylic Acid

1.82 g

Capric Acid

3.77 g

Lauric Acid

3.17 g

Tridecylic Acid

—

Myristic Acid

19.5 g

Pentadecylic Acid

—

Palmitic Acid

85.7 g

Margaric Acid

—

Stearic Acid

55.1 g

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

149 g

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

0.03 g

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

26.2 g

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0.08 g

Trans Fat

—

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

281%

843 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

183%

91.5 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

181%

499 g

Fibre

55%

15.3 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

—

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

5,730 kcal

Water

531 g

Ash

—

Theobromine

812 mg

Caffeine

107 mg

Alcohol

0 g

Serving Sizes

1 cake or pie (9" dia, approx 1-1/2" high) (1,530 g)
1 piece (1/12 of 9" dia) (128 g)
1 cubic inch (12.5 g)
1 cup (181 g)

Nutrient Sources ^‡

Excellent source of Thiamin
Excellent source of Riboflavin
Excellent source of Vitamin B6
Excellent source of Choline
Excellent source of Vitamin B12
Excellent source of Vitamin A
Excellent source of Vitamin E
Excellent source of Vitamin K
Excellent source of Calcium
Excellent source of Iron
Excellent source of Magnesium
Excellent source of Phosphorus
Excellent source of Potassium
Excellent source of Sodium
Excellent source of Zinc
Excellent source of Copper
Excellent source of Selenium
Good source of Niacin

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Low Protein
High Fat
Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Chocolate Cheesecake contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

483.7g per 1 cake or pie (9" dia, approx 1-1/2" high)

Excellent source of Fiber.

Helps with satiety

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Zero Trans Fat.

High in Cholesterol.

Chocolate Cheesecake

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡