Chocolate Cheesecake

Cheesecake, chocolate

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 cake or pie (9" dia, approx 1-1/2" high) (1533g)

Amount per serving

Calories

5733

% Daily Value *

Total Fat 395.8g

507%

Saturated Fat 182.2g

911%

Trans Fat

Cholesterol 843mg

281%

Sodium 6745mg

293%

Total Carbohydrate 499g

181%

Dietary Fiber 15.3g

55%

Total Sugars

Protein 91.5g

Vitamin D

Calcium 843mg

65%

Iron 15mg

83%

Potassium 1993mg

42%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

7%

6.13 mg

Thiamin

43%

0.52 mg

Riboflavin

239%

3.11 mg

Niacin

23%

3.71 mg

Pantothenic Acid

Vitamin B6

50%

0.86 mg

Folate

291 mcg

Folic Acid

46 mcg

Food Folate

245 mcg

Fortified Folate

322 mcg

Choline

135%

742 mg

Betaine

Vitamin B12

109%

2.61 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

271%

2440 mcg

Retinol

2390 mcg

Beta Carotene

521 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

30.7 mcg

Vitamin A IU

Lycophene

0 mcg

Lutein and Zeaxanthin

981 mcg

Vitamin E

60%

9.04 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

7.67 mcg

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

64%

76.7 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

65%

843 mg

Iron

83%

14.9 mg

Magnesium

88%

368 mg

Phosphorus

132%

1660 mg

Potassium

42%

1990 mg

Sodium

293%

6750 mg

Zinc

96%

10.6 mg

Copper

165%

1.49 mg

Manganese

Selenium

159%

87.4 mcg

Fluoride

Iodine

Fat

507%

396 g

Saturated Fat

911%

182 g

Butyric Acid

5.43 g

Caproic Acid

2.05 g

Caprylic Acid

1.82 g

Capric Acid

3.77 g

Lauric Acid

3.17 g

Tridecylic Acid

Myristic Acid

19.5 g

Pentadecylic Acid

Palmitic Acid

85.7 g

Margaric Acid

Stearic Acid

55.1 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

149 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.03 g

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

26.2 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0.08 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

281%

843 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

183%

91.5 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

181%

499 g

Fibre

55%

15.3 g

Soluble Fibre

Insoluble Fibre

Sugar

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

5730 kcal

Water

531 g

Ash

Theobromine

812 mg

Caffeine

107 mg

Alcohol

0 g

Serving Sizes

  • 1 cake or pie (9" dia, approx 1-1/2" high) (1533g)
  • 1 cup (181g)
  • 1 cubic inch (12.5g)
  • 1 piece (1/12 of 9" dia) (128g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A
  • Excellent source of Vitamin E
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Excellent source of Potassium
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Niacin

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Chocolate Cheesecake contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 483.7g per 1 cake or pie (9" dia, approx 1-1/2" high)

Excellent source of Fiber.


Profile of Fat in Item

Types of Fats

High in Saturated Fat.


High in Cholesterol.

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