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Nutrition Facts
Serving Size
0.25 cup (41g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 14g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 5mg
Sodium 30mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), ALMONDS, POMEGRANATE FRUITS GELS (CORN SYRUP, SUGAR, CORNSTARCH, CITRIC ACID, POMEGRANATE JUICE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACTS [COLOR], COCONUT OIL, CARNAUBA WAX), HAZELNUTS (FILBERTS), CASHEWS, CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], SUGAR, COCONUT OIL, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE AND CARRAGEENAN {STABILIZERS}, VITAMIN D3], SALT, VANILLA, XANTHAN GUM), RAISINS, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: GUM ACACIA, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, SUNFLOWER SEED AND/OR CANOLA), SUGAR, SEA SALT, CONFECTIONER'S GLAZE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Caramel Nut Medley contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.