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Nutrition Facts
Serving Size
0.25 cup (41g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), ALMONDS, POMEGRANATE FRUITS GELS (CORN SYRUP, SUGAR, CORNSTARCH, CITRIC ACID, POMEGRANATE JUICE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE EXTRACTS [COLOR], COCONUT OIL, CARNAUBA WAX), HAZELNUTS (FILBERTS), CASHEWS, CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], SUGAR, COCONUT OIL, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE AND CARRAGEENAN {STABILIZERS}, VITAMIN D3], SALT, VANILLA, XANTHAN GUM), RAISINS, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: GUM ACACIA, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, SUNFLOWER SEED AND/OR CANOLA), SUGAR, SEA SALT, CONFECTIONER'S GLAZE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chocolate Caramel Nut Medley contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
