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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
139 g
Amount per serving
Calories
379
% Daily Value *
Total Fat 22g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 40g
Dietary Fiber 4g
Total Sugars 26g
Includes 26g Added Sugars
Protein 6g
Vitamin D
Calcium 31mg
Iron 3mg
Potassium 341mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), PEANUTS, COCONUT OIL, CORN SYRUP, DRIED CANE SYRUP, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, COCOA, PEA PROTEIN, SUGAR, SUNFLOWER LECITHIN, CORN STARCH, NATURAL FLAVOR (SESAME, COCONUT), MOLASSES, SOY LECITHIN, SEA SALT, GUAR GUM, VANILLA EXTRACT, LOCUST BEAN GUM, CARAMEL COLOR, CARRAGEENAN, DRY MALT EXTRACT (BARLEY).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Caramel Cluster with Peanuts, Fudge Chunks & Salted Caramel Swirls Non-Dairy Frozen Dessert, Chocolate Caramel Cluster contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.