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Nutrition Facts
Serving Size
1 container (454g)
Amount per serving
Calories
241
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 36mg
Sodium 749mg
Total Carbohydrate 32g
Dietary Fiber 5g
Total Sugars 9g
Includes 0.9g Added Sugars
Protein 15g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN BROTH POWDER, POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SPICE EXTRACTS, SUNFLOWER OIL]), TOMATOES, WATER, CORN, WHITE MEAT CHICKEN, ONIONS, CARROTS, TOMATO PASTE, TORTILLA CHIPS (STONE-GROUND CORN, SUNFLOWER OIL, SALT), CONTAINS 2% OR LESS OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO PEPPERS, ORGANIC CORN STARCH, GARLIC, CILANTRO, CHILI BASE (CHILI PEPPERS, DRIED ONION, SALT, SPICES, PAPRIKA, DRIED GARLIC), LIME JUICE, CHIVES, SEA SALT, NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tortilla Soup, Chicken contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.