Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (224g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 11g
14%
Saturated Fat 1.9g
10%
Trans Fat
Cholesterol 65mg
22%
Sodium 701mg
30%
Total Carbohydrate 33.3g
12%
Dietary Fiber 2.2g
8%
Total Sugars
Protein 14.8g
Vitamin D
Calcium 29mg
2%
Iron 2mg
11%
Potassium 246mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken or turkey, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), gravy contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (128g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
