Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, broilers or fryers, giblets, raw
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Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (23g)
Amount per serving
Calories
29
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.3g
2%
Trans Fat
Cholesterol 60mg
20%
Sodium 18mg
1%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 4.1g
Vitamin D
Calcium 2mg
0%
Iron 1mg
7%
Potassium 52mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chicken Giblets contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
