Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Cherry Cordial Creamy Vanilla-Flavored Ice Cream with Delicious Red Cherries and Chocolate Chips, Cherry Cordial contains 3g of protein, which is about the same as
0.1 chicken breasts, or
0.2 cups (58g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.