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Log This Food In Prospre
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
276
% Daily Value *
Total Fat 21.2g
27%
Saturated Fat 12.4g
62%
Trans Fat
Cholesterol 68mg
23%
Sodium 304mg
13%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 19.3g
Vitamin D
Calcium 639mg
49%
Iron 0mg
2%
Potassium 85mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cheese fondue contains 19.3g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (375g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
