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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
227
% Daily Value *
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 53mg
Sodium 600mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 1g
Protein 16g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ATLANTIC SALMON, RED THAI STYLE MARINADE (WATER, SALT, MALTODEXTRIN, SODIUM ACETATE, SODIUM CITRATE, SODIUM CARBONATE, SUGAR, SODIUM ASCORBATE [PRESERVATIVE], ASCORBIC ACID, DRIED ONION, CHILI, PAPRIKA POWDER, DRIED GARLIC, DRIED PARSLEY, CITRUS FIBER, CITRIC ACID, COCONUT MILK POWDER, LEMON PEEL, LEMONGRASS POWDER, MILK PROTEIN [SODIUM CASEINATE], NATURAL FLAVOR, GINGER EXTRACT, CORIANDER EXTRACT, SILICON DIOXIDE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Catfish Breaded Nuggets contains 14.2g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (275g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.