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Campbell Soup Company
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Nutrition Facts
Serving Size
245.00000000000003 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 289mg
Total Carbohydrate 23g
Dietary Fiber 3.9g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 39mg
Iron 2mg
Potassium 321mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM CAREFULLY CHOSEN INGREDIENTS: WATER, CORN, COOKED BLACK BEANS, RED PEPPERS, ROASTED POBLANO CHILI PEPPERS, PINTO BEANS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), QUINOA, CORNSTARCH, ROASTED GARLIC, SPICES, WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, SALT), SALT, PARSNIPS, CANOLA OIL, MUSHROOMS, LIME JUICE CONCENTRATE, PAPRIKA, CELERY, ONIONS, PARSNIP JUICE CONCENTRATE, CILANTRO, LEEK JUICE CONCENTRATE, GARLIC POWDER, NATURAL FLAVORING.CONTAINS: WHEAT, SOY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Campbell's Well Yes Soup Peruvian Vegetable contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.