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Campbell Soup Company
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Nutrition Facts
Serving Size
245.00000000000003 g
Amount per serving
Calories
191
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 691mg
Total Carbohydrate 34g
Dietary Fiber 9.1g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 91mg
Iron 3mg
Potassium 620mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WATER, BLACK BEANS, DICED TOMATOES IN TOMATO JUICE, GREEN PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: POTATO STARCH, TOMATO PASTE, ONIONS**, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, YEAST EXTRACT, ROASTED GARLIC**, CARROTS, GARLIC**, CABBAGE, CELERY, CHINESE CABBAGE EXTRACT, ONIONS, LEMON JUICE CONCENTRATE, PARSLEY. **DRIED. MAY CONTAIN TRACES OF WHEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Campbell's Slow Kettle Soup Black Bean contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.