Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Margarine-like, butter-margarine blend, 80% fat, stick, without salt
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Nutrition Facts
Serving Size
1 tablespoon (14g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 11.3g
14%
Saturated Fat 3.8g
19%
Trans Fat
Cholesterol 12mg
4%
Sodium 4mg
0%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0.1g
Vitamin D 2 IU
0%
Calcium 4mg
0%
Iron 0mg
0%
Potassium 5mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Butter-Margarine Blend contains 0.9g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (17g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
