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Nutrition Facts
Serving Size
1 small burrito (177g)
Amount per serving
Calories
395
% Daily Value *
Total Fat 20.6g
26%
Saturated Fat 9.9g
49%
Trans Fat
Cholesterol 48mg
16%
Sodium 844mg
37%
Total Carbohydrate 32.8g
12%
Dietary Fiber 4.1g
15%
Total Sugars
Protein 19.1g
Vitamin D
Calcium 340mg
26%
Iron 3mg
17%
Potassium 345mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Burrito with meat, beans, and rice contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (210g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.