Burrito, taco, or quesadilla with egg, potato, and breakfast meat, from fast food
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 small (144g)
Amount per serving
Calories
377
% Daily Value *
Total Fat23.6g
30%
Saturated Fat
9.1g
46%
Trans Fat
Cholesterol200mg
67%
Sodium901mg
39%
Total Carbohydrate25.4g
9%
Dietary Fiber
1.9g
7%
Total Sugars
Protein15.2g
Vitamin D
Calcium
197mg
15%
Iron
3mg
16%
Potassium
259mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Burrito, taco, or quesadilla with egg, potato, and breakfast meat, from fast food contains 10.6g of protein, which is about the same as
1.8 eggs,
0.4 chicken breasts, or
0.8 cups (205g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.