Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Add to Food Log:
Nutrition Facts
Serving Size
1 small (144g)
Amount per serving
Calories
377
% Daily Value *
Total Fat 23.6g
30%
Saturated Fat 9.1g
46%
Trans Fat
Cholesterol 200mg
67%
Sodium 901mg
39%
Total Carbohydrate 25.4g
9%
Dietary Fiber 1.9g
7%
Total Sugars
Protein 15.2g
Vitamin D
Calcium 197mg
15%
Iron 3mg
16%
Potassium 259mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Burrito, taco, or quesadilla with egg, potato, and breakfast meat, from fast food contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
