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Nutrition Facts
Serving Size
5 oz (142g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 450mg
Total Carbohydrate 38g
Dietary Fiber 4g
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 99mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR TORTILLA (FLOUR [WHEAT FLOUR, WHOLE WHEAT FLOUR], WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, CORN STARCH), CAGE-FREE* EGG WHITES (EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), ORGANIC CORN, WHITE CHEDDAR CHEESE SAUCE (WATER WHEY, CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES]), ORGANIC BLACK BEANS, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC ONIONS, ORGANIC JALAPENO PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), CORN STARCH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breakfast Burrito contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.