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Boar's Head Provision Co., Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 310mg
13%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 7g
Vitamin D
Calcium 100mg
8%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROSCIUTTO (PORK, SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Boar's Head, Prosciutto Panino contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.