Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Culinary Tours
Add to Food Log:
Nutrition Facts
Serving Size
1 container (142g)
Amount per serving
Calories
141
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 20mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 11g
Includes 8g Added Sugars
16%
Protein 14g
Vitamin D 0 IU
0%
Calcium 89mg
7%
Iron 0mg
0%
Potassium 6mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A WHOLE MILK, GRADE A SKIM MILK, SUGAR, BLUEBERRY PUREE, WATER, BLUEBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Blueberry Icelandic Style Skyr Whole Milk Yogurt contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
