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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 pouch mix + 1 pouch frosting (90g) (90g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 70g
Dietary Fiber 2g
Total Sugars 47g
Protein 3g
Vitamin D
Calcium 70mg
Iron 2mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola, palm kernel, coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2 % or less of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (baking soda, monocalcium phosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Nonfat Milk, Soy Lecithin, Corn Cereal, Whey, Sodium Stearoyl Lactylate, Hydrogenated Palm Oil, Color (yellows 5 & 6, red 40, blue 1, yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2 and other color added), Sodium Caseinate, Polysorbate 60, Cellulose Gum, Xanthan Gum, Natural and Artificial Flavor, Potassium Sorbate (preservative), Modified Cellulose, Sodium Acid Pyrophosphate, Citric Acid.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Betty Crocker Rainbow Chip Mug Treats contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
