Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (256g)
Amount per serving
Calories
417
% Daily Value *
Total Fat 19.3g
Saturated Fat 6.9g
Trans Fat
Cholesterol 161mg
Sodium 911mg
Total Carbohydrate 4.7g
Dietary Fiber 0.3g
Total Sugars
Protein 56.2g
Vitamin D
Calcium 49mg
Iron 5mg
Potassium 517mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef with (mushroom) soup contains 22g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (427g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
