Log This Food In Prospre
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Log This Food In Prospre
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Soup, ramen noodle, beef flavor, dry
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Nutrition Facts
Serving Size
1 package without flavor packet (82g)
Amount per serving
Calories
362
% Daily Value *
Total Fat 14.5g
Saturated Fat 6.7g
Trans Fat 0.1g
Cholesterol
Sodium 1416mg
Total Carbohydrate 49.5g
Dietary Fiber 2.5g
Total Sugars 1.6g
Protein 8.2g
Vitamin D
Calcium 17mg
Iron 3mg
Potassium 145mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Beef Flavor Ramen contains 10.1g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (195g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
