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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
270
% Daily Value *
Total Fat 2.3g
Saturated Fat
Trans Fat
Cholesterol
Sodium 130mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars 0g
Protein 62.4g
Vitamin D
Calcium 9mg
Iron 33mg
Potassium 960mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Bearded Seal (Oogruk) Partially Dried Meat contains 62.4g of protein, which is about the same as 10.4 eggs, 2.3 chicken breasts, or 4.5 cups (1,212g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Zero Trans Fat.