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4 pieces (32g)
Amount per serving
% Daily Value *
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 11g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COCONUT NATURAL FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL, GRATED COCONUT, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, COCOA POWDER, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Bauducco, Coconut Wafer, Chocolate contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.