Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Snacks, cornnuts, barbecue-flavor
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 0.7g
4%
Trans Fat
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 20.3g
7%
Dietary Fiber 2.4g
9%
Total Sugars
Protein 2.6g
Vitamin D
Calcium 5mg
0%
Iron 0mg
3%
Potassium 81mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Barbecue-Flavor Corn Nuts contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
