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Conagra Brands
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Nutrition Facts
Serving Size
3 oz (85g) edible portion - breast (85g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 65mg
Sodium 660mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars
Protein 13g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Assorted Chicken Pieces (Breast with Back Portions, Thighs with Back Portions & Drumsticks), Water, Bleached Wheat Flour, Wheat Flour, Less than 2% of the Following: Modified Corn Starch, Salt, Isolated Soy Protein With Less Than 2% Lecithin, Spices (Including Celery Seed), Wheat Gluten, Disodium Inosinate and Disodium Guanylate, Sodium Phosphates, Flavorings, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives, Extractives of Paprika. CONTAINS: SOY, WHEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Banquet Original Fried Chicken, 29 Oz contains 15.3g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (297g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.