Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
396
% Daily Value *
Total Fat 6.4g
8%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 23mg
1%
Total Carbohydrate 73.6g
27%
Dietary Fiber 7g
25%
Total Sugars 12.3g
Protein 10.9g
Vitamin D 508 IU
127%
Calcium 1,245mg
96%
Iron 64mg
356%
Potassium 597mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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