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Ahold USA, Inc.
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Nutrition Facts
Serving Size
1 cup (259g)
Amount per serving
Calories
521
% Daily Value *
Total Fat 38g
Saturated Fat 15g
Trans Fat 0g
Cholesterol 75mg
Sodium 1199mg
Total Carbohydrate 24g
Dietary Fiber 3.1g
Total Sugars 9g
Protein 20g
Vitamin D
Calcium 39mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MEATBALLS (BEEF,WATER, BREADCRUMBS [UNBLEACHED WHEAT FLOUR , SALT, YEAST], SEASONING [SALT, GRANULATED GARLIC, GRANULATE ONION, SPICES AN PARSLEY FLAKES], CONTAINS LESS THAN 2% OF HE FOLLOWING: ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, SALT AND RENNET, RICE FLOUR], CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE] SALT, CITRIC ACID, BASIL), WATER, TOMATO PASTE (TOMATOES), GROUND BEEF, ONIONS, BROWN SUGAR, SALT GARLIC POWDER, SPICES.
β‘ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, Meatballs with Sauce contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (150g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.