Log This Food In Prospre
Track macros and generate meals
Safeway, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
350
% Daily Value *
Total Fat 19g
Saturated Fat 9g
Trans Fat 1g
Cholesterol 59mg
Sodium 919mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 4g
Protein 18g
Vitamin D
Calcium 150mg
Iron 3mg
Potassium 329mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, POTATOES, WATER, MILK (WHOLE MILK, VITAMIN D), CARROTS, DAIRY BLEND (SKIM MILK, CREAM, GELATIN), ONION, BABY PEAS, SOY PROTEIN (SOY PROTEIN CONCENTRATE), BURGUNDY WINE, BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), UNSALTED BUTTER (SWEET CREAM, NATURAL FLAVORING), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), MODIFIED CORNSTARCH, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), SEA SALT, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, NATURAL FLAVORINGS (DEXTROSE, NATURAL FLAVORS [INCLUDING AUTOLYZED YEAST EXTRACT, GARLIC AND ONION POWDERS], SALT), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, SPICES AND TURMERIC), SUGAR, POTATO FLAKES (POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), XANTHAN GUM, BLACK PEPPER, THYME, CARAMEL COLORING, ROSEMARY, GELATIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of A Traditional Beef Dish with Carrots, Peas & Onions In a Hearty Sauce Topped with Mashed Potatoes, Beef Shepherd's Pie contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.