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Hormel Foods Corporation
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Nutrition Facts
Serving Size
1 cup (247g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 44mg
Sodium 1200mg
Total Carbohydrate 29g
Dietary Fiber 5.9g
Total Sugars 6g
Protein 18g
Vitamin D
Calcium 79mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY BROTH, MECHANICALLY SEPARATED TURKEY, BEANS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), CONTAINS 2% OR LESS OF SUGAR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONCENTRATED CRUSHED TOMATOES, OATMEAL, ONIONS, GREEN CHILES, FLAVORING, JALAPENO PEPPERS, CORNSTARCH, SPICES, VINEGAR, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 98% Fat Free Turkey Chili with Beans, Turkey with Beans contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.