Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Milk, dry, not reconstituted, low fat (1%)
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (120g)
Amount per serving
Calories
436
% Daily Value *
Total Fat 2g
Saturated Fat 1.3g
Trans Fat
Cholesterol 24mg
Sodium 653mg
Total Carbohydrate 62g
Dietary Fiber 0g
Total Sugars
Protein 41.7g
Vitamin D
Calcium 1463mg
Iron 0mg
Potassium 2026mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 1% Dry Milk contains 34.8g of protein, which is about the same as 5.8 eggs, 1.3 chicken breasts, or 2.5 cups (675g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
