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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
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Nutrition Facts
Serving Size
14 fl oz (414g)
Amount per serving
Calories
215
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 8mg
Sodium 393mg
Total Carbohydrate 9.4g
Dietary Fiber 0.8g
Total Sugars 3.2g
Protein 24.3g
Vitamin D 116 IU
Calcium 286mg
Iron 5mg
Potassium 820mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.