Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Media Galleries, Inc.
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Nutrition Facts
Serving Size
1 g
Amount per serving
Calories
86
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium 153mg
Total Carbohydrate 17g
Dietary Fiber 0.9g
Total Sugars 2.5g
Protein 2.7g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STEEL CUT OATS, ROLLED OATS, EGG, BROWN FLAX SEEDS, SESAME SEEDS, SUNFLOWER SEEDS, WILD RICE, YELLOW ONION, RED BELL PEPPER, CELERY, BROWN SUGAR, HONEY, OLIVE OIL, SEA SALT, YEAST
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Multigrain Bread contains 270g of protein, which is about the same as 45 eggs, 10 chicken breasts, or 19.3 cups (5,246g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
