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Walnuts, honey-roasted
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Nutrition Facts
Serving Size
1 cup, roasted (114g)
Amount per serving
Calories
715
% Daily Value *
Total Fat 66.9g
Saturated Fat 6.3g
Trans Fat
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 25.5g
Dietary Fiber 6.8g
Total Sugars
Protein 15.6g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium 453mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey-Roasted Walnuts contains 13.7g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (266g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
