Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Roll, gluten free
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Nutrition Facts
Serving Size
1 roll (78g)
Amount per serving
Calories
186
% Daily Value *
Total Fat 2.1g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 463mg
Total Carbohydrate 39.4g
Dietary Fiber 4g
Total Sugars 5.4g
Protein 2.6g
Vitamin D 0 IU
Calcium 140mg
Iron 3mg
Potassium 59mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gluten-Free Roll contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
