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Granola bar with nuts, chocolate-coated
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
152
% Daily Value *
Total Fat 8.8g
Saturated Fat 4.8g
Trans Fat
Cholesterol 3mg
Sodium 55mg
Total Carbohydrate 15.3g
Dietary Fiber 1.1g
Total Sugars 6.7g
Protein 2.7g
Vitamin D 0 IU
Calcium 31mg
Iron 0mg
Potassium 96mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate-Coated Granola Bar with Nuts contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.