Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Strawberry milk, reduced fat (2%)
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
176
% Daily Value *
Total Fat 4.6g
Saturated Fat 2.9g
Trans Fat
Cholesterol 20mg
Sodium 114mg
Total Carbohydrate 26.3g
Dietary Fiber 0g
Total Sugars
Protein 7.7g
Vitamin D
Calcium 280mg
Iron 0mg
Potassium 327mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 2% Strawberry Milk contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
