Vegan

Vegan Kale Smoothie

Prep. Time

5 min

Cook Time

- min

Inactive Time

- hours

Ingredients

Instructions

  • Add all ingredients to blender and blend until smooth.

Nutrition Facts

Serving Size

500ml

Amount per serving

Calories

254

% Daily Value *

Total Fat 1.3g

2%

Saturated Fat 0.3g

2%

Trans Fat 0g

Cholesterol 3mg

1%

Sodium 206mg

9%

Total Carbohydrate 42.6g

15%

Dietary Fiber 6.9g

25%

Total Sugars 27.3g

Protein 21.5g

Vitamin D 100 IU

25%

Calcium 478mg

37%

Iron 3mg

17%

Potassium 967mg

21%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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