Sweet Potato

Name: Sweet Potato
Yield: 1
Ingredients: Sweet Potato (125 g)

Add to Food Log:

Open In Prospre

Prep. Time

- min

Cook Time

- min

Inactive Time

- hours

Ingredients

Sweet Potato (125 g)

Instructions

Set oven to 350 degrees fahrenheit. Slice, chop, or bake whole sweet potato for 20 minutes.
Optional: add garlic and olive oil for taste.

Nutrition Facts

Serving Size

125g

Amount per serving

Calories

113

% Daily Value *

Total Fat 0.2g

Saturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 308mg

13%

Total Carbohydrate 25.9g

Dietary Fiber 4.1g

15%

Total Sugars 8.1g

Protein 2.5g

Vitamin D 0 IU

Calcium 48mg

Iron 1mg

Potassium 594mg

13%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sweet Potato

Prep. Time

Cook Time

Inactive Time

Ingredients

Instructions

Recent Posts

The Top Macro-Friendly Recipe Bloggers

How to Track Macros

Protein Rich Vegan Foods That Can Help You Hit Your Nutrition Goals

Low Carb Fruits You Can Eat on a Keto Diet

Protein Rich Vegetables to Add to Your Meal