Sweet

Sweet Potato

Prep. Time

- min

Cook Time

- min

Inactive Time

- hours

Ingredients

Instructions

  • Set oven to 350 degrees fahrenheit. Slice, chop, or bake whole sweet potato for 20 minutes.
  • Optional: add garlic and olive oil for taste.

Nutrition Facts

Serving Size

125g

Amount per serving

Calories

113

% Daily Value *

Total Fat 0.2g

0%

Saturated Fat 0.1g

1%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 308mg

13%

Total Carbohydrate 25.9g

9%

Dietary Fiber 4.1g

15%

Total Sugars 8.1g

Protein 2.5g

Vitamin D 0 IU

0%

Calcium 48mg

4%

Iron 1mg

6%

Potassium 594mg

13%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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