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4.8

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Sweet Potato

Add to Food Log:

Sweet

Time

Cook Time
- minutes
Inactive Time
- minutes
Preparation Time
- minutes

Ingredients

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Instructions

  1. Set oven to 350 degrees fahrenheit. Slice, chop, or bake whole sweet potato for 20 minutes.
  2. Optional: add garlic and olive oil for taste.

Nutrition Facts

Serving Size

125 g

Amount per serving

Calories

113

% Daily Value *

Total Fat 0.2g

Saturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 308mg

Total Carbohydrate 25.9g

Dietary Fiber 4.1g

Total Sugars 8.1g

Protein 2.5g

Vitamin D 0 IU

Calcium 48mg

Iron 1mg

Potassium 594mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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