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Prospre: Meal Planner

Meal plans based on macros, macro tracking, and more.
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4.8

FREE

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Spicy Chicken & Avocado Wraps

Add to Food Log:

Spicy

Time

Prep. Time
5 min
Cook Time
8 min
Inactive Time
0 hours

Ingredients

Buy Ingredients on Amazon Fresh

Instructions

  1. Thinly slice chicken breast. Mix with lime juice, chilli powder and garlic.
  2. Heat the oil in a non-stick frying pan then fry the chicken for a couple of minutes. Meanwhile, warm the wraps following the pack instructions, or over a propane stove burner, flipping after a few seconds.
  3. Squash half an avocado onto each wrap, add the peppers to the pan and warm them through the pile onto the wraps with the chicken. Sprinkle on some coriander. Roll up, cut in half and enjoy!

Nutrition Facts

Serving Size

1Wrap

Amount per serving

Calories

324

% Daily Value *

Total Fat 14.1g

18%

Saturated Fat 2.6g

13%

Trans Fat

Cholesterol 90mg

30%

Sodium 482mg

21%

Total Carbohydrate 20.1g

7%

Dietary Fiber 5.9g

21%

Total Sugars

Protein 31.3g

Vitamin D

Calcium 68mg

5%

Iron 1mg

6%

Potassium 691mg

15%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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